Are you open to what is possible?

We own such amazing power that many of us are so unaware of. Throughout this weekend, you will become aware of how to identify and feel our emotions without fear or judgement. You will be introduced to a few of the many tools we can learn in order to empower ourselves to accomplish anything we put our heart, mind and energy into. We are going to learn from each Presenter how they “tap into it” so that they allow themselves to experience a more fulfilled and joyful life.

Surviving The Holiday’s – Manage Your Stress and Weight With EFT

This 6 week on-line class with teach you how to use this self-help tool of Emotional Freedom Techniques (tapping) so that you do not turn to food for comfort and calm.

The holiday’s can be an extremely stressful and busy time for some people, yet a very lonely time for other’s. Either way, it can cause us to eat more than usual or we eat foods that we don’t normally include in our daily diet.

Female feet on digital scales with sign “omg!” surrounded by Christmas decorations, bottle, glass of alcohol and sweets. Consequences of overeating and unhealthy lifestile during holidays. Top view.

Are you open to what is possible?

We own such amazing power that many of us are so unaware of. Throughout this weekend, you will become aware of how to identify and feel our emotions without fear or judgement. You will be introduced to a few of the many tools we can learn in order to empower ourselves to accomplish anything we put our heart, mind and energy into. We are going to learn from each Presenter how they “tap into it” so that they allow themselves to experience a more fulfilled and joyful life.