How many January’s have you made a weight loss resolution?

How many years have you failed on that resolution?

How many more years are you willing to be disappointed?

Stop the frustration & disappointment today.

How many of these comments have you thought about or said out loud?

  • I don’t have time to exercise.
  • Why set myself up for failure over and over again?
  • What is wrong with me?
  • Why do I even try? I just can’t do it!
  • I have no will power.
  • I’m too old to lose this weight.
  • I have always been fat and it’s never coming off.
  • I am so angry and frustrated with my weight.
  • I hate looking in the mirror.

Have you been part of a weight loss support group for many years now and still fighting to reach your goal weight? If you did reach you goal weight, how long were you able to maintain it?

Do you get close to your goal weight and feel pretty good about yourself so you reward yourself with not-so-healthy food and before you know it, all the weight is back on, plus a few extra pounds for the heck of it?

Are you completely frustrated with your past weight loss attempts?

ARE YOU READY TO THROW IN THE TOWEL???

If any of the above sounds familiar, sign up and commit to a 4 week workshop to learn a tool that can help you figure out why you can’t follow thru on that weight loss commitment. Learn how to tap your negative beliefs and frustrations away with EFT (Emotional Freedom Techniques). Each week we will cover topics that seem to be  challenges we run into when trying to stay on track with our weight loss resolutions. We will do group tapping sessions on the road blocks the group has run into the previous week, along with tapping on other walls of resistance we have a hard time climbing over.  We will be sharing our frustrations and our successes in a safe small group setting each week and discovering some of the reasons why we have not been able to succeed at losing the weight and keeping it off.

This self help tool of tapping can be used any place and any time in order to help yourself stay on track the rest of your life. Tapping will not only help with eating issues and weight loss frustrations, but it can improve every aspect of your life beyond weight loss.

Keep yourself on track in 2019 when it comes to reaching your goal weight and improving your overall health. Sign up for this 4 week workshop and learn so much about yourself and why you have not been able to lose that weight for good. Let’s work as a team in order to accomplish your weight loss dream.

Let’s nip this in the bud right from the beginning of the year and break through the barriers that have caused you to fail in the past. Contact me with questions and additional information on joining the 2019 WEIGHT LOSS RESOLUTION EXPRESS that is going to change your weight loss challenges FOREVER!

***This workshop is for women only.   Sorry gentlemen, but please contact me if you would like information on private EFT sessions.

 

2019 Weight Loss Resolution Express

Time: 6:30 – 7:45 p.m.
Dates: January 9th, January 16th, January 23rd, January 30th
Place: 5117 Washington Street, Downers Grove
Cost: $98

A $20.00 discount is applied for anyone that attended LOSE THE WEIGHT AND KEEP IT OFF workshop in April of 2018.   There is limited space so contact me today to register. Call me at 630-488-0540 or email me at janhamning@massagetherapy.com.